This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheddar Cheese Snack Mix Ingredients: Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Masa, Corn, Malt, Salt, Yeast, Sesame Seeds, Vegetable Oil (Soybean Oil, Sunflower Oil, Palm Oil), Bulgur Wheat, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate (Milk), Lactose (Milk), Buttermilk Solids, Salt, Natural Flavor, Citric Acid, Nacho & Cheddar Seasoning (Dehydrated Cheddar Cheese [Milk, Salt, Cultures, Enzymes], Salt, Rice Flour, Tomato Powder, Onion Powder, Garlic Powder, Whey [Milk], Monosodium Glutamate, Natural And Artificial Flavors, Disodium Phosphate, Citric Acid, Artificial Color [Yellow #6 Lake], Spices, Disodium Inosinate & Disodium Guanylate, Corn Syrup Solids, Lactic Acid, Calcium Lactate, Disodium Phosphate, Sugar, Baking Soda, Monocalcium Phosphate), For Color (Extractives Annatto & Paprika). Bayou Blend Snack Mix Ingredients: Peanuts, Peanut Oil, Soybean Oil, Yellow Corn Masa, Malted Barley Flour, Wheat Flour, Spices, Herbs, Paprika, Wheat Starch, Cocoa Powder, Turmeric, Vegetable Powders (Beet, Green Bell Pepper, Onion, Tomato, Garlic), Modified Cornstarch, Maltodextrin, Honey, Sugar, Butter (Milk), Potato Starch, Bulgur Wheat, Potato Flour, Salt, Chili Pepper, Natural Flavor, Sesame Seeds, Xanthan Gum, Torula Yeast, Silicon Dioxide.