Saltie Public Food Database

Beef Bulgogi Udon

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Brand Pulmuone
UPC Code 720692924094
Data Source USDA

Nutrition Facts

Package Weight 24.1 OZ/1.50 LB/682.4 g
Serving Size 209g
g
Calories 291
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 909mg 40%
Total Carbohydrate 53.9g 20%
Dietary Fiber 2.9g 10%
Sugars 13g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 209 g of Beef Bulgogi Udon are 75% in carbs, 16% in fat, and 10% in protein.

carbs: 75%
fat: 16%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Bulgogi Udon is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Bulgogi Udon is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Udon Noodles: Wheat Flour, Water, Modified Tapioca Starch, Corn Oil, Contains 2% Or Less Of: Salt, Wheat Gluten, Corn Syrup, Soybean Oil, Soy Fiber, Lactic Acid, Maltitol Syrup Acetic Acid, Citric Acid, Malic Acid, Sodium Acetate, Ethyl Alcohol (To Preserve Quality), Trisodium Citrate, Soy Lecithin, Polyglycerol Esters Of Fatty Acids. Beef Bulgogi Sauce: Water, Seared Seasoned Beef Steak Chucks (Usda Choice Beef, Water, Less Than 2% Rice Starch, Salt, Natural Flavors, Yeast Extract, Spice), Light Brown Sugar, Onion, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Carrots, Crimini Mushrooms, Corn Syrup, Contains 2% Or Less Of: Roasted Chicken Type Flavor (Salt, Maltodextrin, Yeast Extract, Natural Flavors, Onion Powder, Tricalcium Phosphate, Canola Oil), Sesame Oil , Salted Sake (Sake Wine, Salt), Crushed Garlic, Corn Starch, Ginger Puree (Ginger, Citric Acid), Granulated Onion, Granulated Garlic, Caramel Color, Flavor (Contains Maltodextrin), Black Pepper, Xanthan Gum. Green Onion Topping: Dried Green Onion, Acidity Regulator (Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Sodium Pyrophosphate), Dextrose.

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