Saltie Public Food Database

Spicy Korean-inspired Red Chili Seasoning Pork Dumplings, Pork

🌶️
Brand Pulmuone
UPC Code 753214741596
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 4 dumplings (76g)
dumplings
Calories 160
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 450mg 20%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 dumplings of Spicy Korean-inspired Red Chili Seasoning Pork Dumplings, Pork are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%
fat: 25%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Korean-inspired Red Chili Seasoning Pork Dumplings, Pork is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Korean-inspired Red Chili Seasoning Pork Dumplings, Pork is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Cooked Seasoned Asian Style Pork Crumble [Pork, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Water, Less Than 2% Sweet Cooking Rice Wine (Sake {Water, Rice, Koji}, Sugar, Water, Salt, Yeast Extract), Natural Flavor, Salt, Spice], Water, Cabbage, Onion, Tofu (Water, Soybeans, Less Than 2% Magnesium Chloride, Calcium Sulfate), Green Onion, Green Pepper, Egg, Gochujang Sauce [Water, Sugar, Salt, Gochujang (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybean, Garlic, Onion), Spices, Citrus Fiber, Garlic Puree, Distilled Vinegar, Sesame Oil, Corn Starch, Sodium Ascorbate, Roasted Garlic Puree, Onion Puree, Sesame Seed, Yeast Extract, Xanthan Gum, Paprika Oleoresin Color, Guar Gum], Contains 2% Or Less Of: Breadcrumb (Wheat Flour, Salt, Yeast), Pan Asian Pork Base [Pork Base (Oven Roasted Pork With Natural Juices, Salt, Yeast Extract, Maltodextrin, Sugar, Natural Flavoring, Sunflower Oil, Gum Arabic, Lactic Acid), Vegetables (Green Onions, Carrots, Roasted Onions, Garlic), Salt, Soy Sauce (Water, Soybeans, Salt, Sugar), Rice Flour, Palm Oil, Rendered Chicken Fat, Caramel Color (Class I), Dehydrated Shiitake Mushrooms, Ginger, Spices], Cane Sugar, Red Pepper Powder, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Garlic, Canola Oil, Salt, Toasted Sesame Oil, Cultured Sugar And Vinegar* (Cultured Sugar, White Distilled Vinegar), Ginger Puree (Ginger, Citric Acid), Cultured Dextrose* (Cultured Dextrose, Maltodextrin), Black Pepper.

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