Chocolate 1% Low Fat Milk

🍫

Brand Great Value

UPC Code 078742082165

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Sizes 1 container (354ml)

container

Calories 258

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 14mg 5%

Sodium 372mg 16%

Total Carbohydrate 41.1g 15%

Dietary Fiber 1.1g 4%

Sugars 37.9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate 1% Low Fat Milk are 63% in carbs, 14% in fat, and 23% in protein.

carbs: 63%

fat: 14%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate 1% Low Fat Milk is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate 1% Low Fat Milk is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Milk, Sugar, Nonfat Milk, Contains Less Than 1% Of: Cocoa (Processed With Alkali), Cornstarch, Cocoa, Calcium Carbonate*, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3