Brussels Sprouts, Red Onion, Garlic Herb Butter & Seasoning

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Brand Pearson

UPC Code 035971650855

Data Source USDA

Nutrition Facts

Package Weight 17 oz/481 g

Serving Sizes 1 cup (100g)

cup

Calories 40

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 2mg 1%

Sodium 260mg 11%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Brussels Sprouts, Red Onion, Garlic Herb Butter & Seasoning are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%

fat: 20%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Brussels Sprouts, Red Onion, Garlic Herb Butter & Seasoning is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brussels Sprouts, Red Onion, Garlic Herb Butter & Seasoning is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brussels Sprouts, Red Onion, Butter (Salted Butter (Cream, Salt), Garlic, Onion Powder, Salt, Sea Salt, Oregano, Thyme, Basil, Parsley), Seasoning (Salt, Black Pepper, Dehydrated Onion, Garlic Powder, Oregano, Silicon Dioxide Added To Prevent Caking).