Saltie Public Food Database

Sliced Pepper Jack Cheese

🫑
Brand Tops
UPC Code 07078401630
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (23g)
slice
Calories 90
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sliced Pepper Jack Cheese are 0% in carbs, 72% in fat, and 28% in protein.

carbs: 0%
fat: 72%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Pepper Jack Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Pepper Jack Cheese is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Red Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes).

Also by Tops

Other Foods