Saltie Public Food Database

Key Lime Pie White Chocolate Candies

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Brand M&m's
UPC Code 040000566809
Data Source USDA

Nutrition Facts

Package Weight 7.44 oz/210.9 g
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Key Lime Pie White Chocolate Candies are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Pie White Chocolate Candies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Pie White Chocolate Candies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Yellow 5, Blue 1, Yellow 6, Blue 2, Red 40 Lake, Yellow 6 Lake), Natural And Artificial Flavors, Carnauba Wax, Gum Acacia.

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