Chinese Chopped Ginger Salad Kit

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Brand Pearson

UPC Code 035971359024

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 3 oz (85g)

Calories 80

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chinese Chopped Ginger Salad Kit are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Chopped Ginger Salad Kit is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Chopped Ginger Salad Kit is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Dressing (Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Sugar, Canola Oil, Water, Sesame Seeds, Ginger Puree (Ginger, Vinegar, Xanthan Gum), Distilled Vinegar, Dried Garlic, Sesame Oil, Dried Soy Sauce (Water, Wheat, Soybeans, Salt, Maltodextrin), Guar Gum, Dried Ginger, Dried Onion), Red Cabbage, Carrot, Celery, Green Onion, Chow Mein Noodles (Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil), Rice Flour, Salt, Water, Corn Starch)