Saltie Public Food Database

Feta Style Cheese

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Brand Puck
UPC Code 074265022947
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/1.1 lbs/500 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Feta Style Cheese are 6% in carbs, 77% in fat, and 17% in protein.

carbs: 6%
fat: 77%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Feta Style Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feta Style Cheese is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Skim Milk, Palm Oil, Salt, Glucono-delta-lactone & Microbial Rennet.

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