Chocolate Chip Soft Cookies

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Brand Valu Time

UPC Code 011225130069

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (25g)

Calories 100

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Soft Cookies are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Soft Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Soft Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Chocolate Flavored Chips (Sugar, Hydrogenated Vegetable Oil [Palm Kernel, Coconut, Palm], Cocoa Powder [Processed With Alkali], Dextrose, Cocoa Powder, Whey Powder [Milk], Soy Lecithin [Emulsifier], Vanilla), Corn Syrup, Contains 2% Or Less Of Mono And Diglycerides, Modified Corn Starch, Molasses, Eggs, Salt, Baking Soda, Natural And Artificial Flavors (Contains Milk), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate (Preservative).