Toffee & Almond Crunch

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Brand Lake Champlain Chocolates

UPC Code 769933855742

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 4 blocks (43g)

blocks

Calories 230

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 blocks of Toffee & Almond Crunch are 37% in carbs, 58% in fat, and 6% in protein.

carbs: 37%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Toffee & Almond Crunch is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toffee & Almond Crunch is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*+dark Chocolate (*+chocolate Liquor, *+sugar, *+cocoa Butter, And *+vanilla), *Toffee (*Sugar, *Rice Syrup, *Butter, *Coconut Oil, Salt, *Soybean Lecithin, And Baking Soda), *Roasted Almonds, And Sea Salt.