Saltie Public Food Database

Prefried Breaded Mozzarella Cheese Sticks

🍞
Brand Farm Rich
UPC Code 041322652058
Data Source USDA

Nutrition Facts

Package Weight 12 lbs
Serving Sizes 2 sticks (45g)
sticks
Calories 210
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 468mg 20%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sticks of Prefried Breaded Mozzarella Cheese Sticks are 32% in carbs, 51% in fat, and 17% in protein.

carbs: 32%
fat: 51%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Prefried Breaded Mozzarella Cheese Sticks is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prefried Breaded Mozzarella Cheese Sticks is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yellow Corn Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Contains 2% Or Les Of Each Of The Following: Artificial Flavor, Caramel Color, Cornstarch, Dehydrated Garlic, Dextrose, Dried Parsley, Eggs, Extractive Of Paprika, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Monoglycerides, Natural Flavor, Nonfat Milk, Onion Powder, Paprika Extract (Color), Paprika Oleoresin (Color), Salt, Sodium Alginate, Soy Flour, Soy Lecithin, Spices, Sugar, Wheat Starch, Whey, Yeast.

Also by Farm Rich

Other Foods