Saltie Public Food Database

Mozzarella Breaded Sticks

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Brand Farm Rich
UPC Code 041322311412
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 2 sticks (86g)
sticks
Calories 270
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 660mg 29%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sticks of Mozzarella Breaded Sticks are 33% in carbs, 49% in fat, and 17% in protein.

carbs: 33%
fat: 49%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Breaded Sticks is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Breaded Sticks is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yellow Corn Flour, Modified Cornstarch, Contains Less Than 2% Of The Following: Artificial Flavors, Caramel Color, Dehydrated Garlic, Dehydrated Onions, Dried Yeast, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Paprika Extract (Color), Powdered Whey (Milk), Salt, Spices, Sugar.

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