Mozzarella Breaded Sticks
๐
UPC Code
041322311412
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
2 sticks (86g)
Calories
270
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
660mg
29%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 sticks of Mozzarella Breaded Sticks are
33% in carbs, 49% in fat, and 17% in protein.
carbs:
33%
fat:
49%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella Breaded Sticks is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella Breaded Sticks is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yellow Corn Flour, Modified Cornstarch, Contains Less Than 2% Of The Following: Artificial Flavors, Caramel Color, Dehydrated Garlic, Dehydrated Onions, Dried Yeast, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Paprika Extract (Color), Powdered Whey (Milk), Salt, Spices, Sugar.
Other Foods