Strawberry Flavored Donut Cookies

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Brand Mother's

UPC Code 027800100549

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Size 34g

Calories 170

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Strawberry Flavored Donut Cookies are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%

fat: 44%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Donut Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Donut Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confectionery Compound (Sugar , Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Soy Lecithin, Salt), Enriched Flour (Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq), Sprinkles (Sugar, Cornstarch, Vegetable Oil [Palm, Palm Kernel], Dextrin, Soy Lecithin, Confectioner's Glaze, Natural And Artificial Flavor, Red 40 Lake, Carnauba Wax, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40), High Fructose Corn Syrup. Contains 2% Or Less Of Soy Lecithin, Salt, Natural And Artificial Flavor, Baking Soda, Xanthan Gum, Red 40.