Saltie Public Food Database

Double Fudge Doble Chocolate Cookies

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Brand Mother's
UPC Code 027800100365
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (20g)
cookie
Calories 100
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Double Fudge Doble Chocolate Cookies are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Double Fudge Doble Chocolate Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Fudge Doble Chocolate Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali. Contains 2% Or Less Of Invert Sugar, Whey, Salt, Chocolate, Cornstarch, Caramel Color, Baking Soda, Soy Lecithin, Artificial Flavors.

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