Saltie Public Food Database

Mother's Bumpers Cocoa 9.5z/12

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Brand Mother's
UPC Code 00030000217450
Data Source USDA

Nutrition Facts

Serving Size 33g
g
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Mother's Bumpers Cocoa 9.5z/12 are 93% in carbs, 4% in fat, and 3% in protein.

carbs: 93%
fat: 4%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mother's Bumpers Cocoa 9.5z/12 is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mother's Bumpers Cocoa 9.5z/12 is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Unsulphured Molasses, Sugar, Honey, Oat Flour, Caramel Color, Salt, Cocoa, Natural Flavor, Molasses, Natural Mixed Tocopherols (Vitamin E).

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