Old Fashioned Beef Chili

🌶️

Brand Texas Chili Company

UPC Code 074136007073

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.26 kg

Serving Sizes 1 cup (227g)

cup

Calories 379

Total Fat 25g 32%

Saturated Fat 10g 50%

Cholesterol 66mg 22%

Sodium 990mg 43%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 3g

Protein 22.9g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Old Fashioned Beef Chili are 14% in carbs, 61% in fat, and 25% in protein.

carbs: 14%

fat: 61%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Beef Chili is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Beef Chili is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Tomato, Oats, Seasoning (Spices, Salt, Garlic), Vegetable Protein Product (Textured Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Vitamin B1, Vitamin B6, Vitamin B2, Vitamin B12), Dehydrated Onion, Caramel Color.