Beef Chili

🌶️

Brand Texas Chili Company

UPC Code 074136000012

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.5 cup (114g)

cup

Calories 225

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 43mg 14%

Sodium 610mg 27%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Beef Chili are 12% in carbs, 63% in fat, and 25% in protein.

carbs: 12%

fat: 63%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.