Saltie Public Food Database

Dark Chocolate Coconut Almond Flavored Clean Protein Bars

🥥
Brand Ready
UPC Code 847644008081
Data Source USDA

Nutrition Facts

Package Weight 9.35 OZ/265 g
Serving Size 53g
g
Calories 210
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 130mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 7g 25%
Sugars 11g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Dark Chocolate Coconut Almond Flavored Clean Protein Bars are 41% in carbs, 32% in fat, and 27% in protein.

carbs: 41%
fat: 32%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Coconut Almond Flavored Clean Protein Bars is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Coconut Almond Flavored Clean Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Chicory Root Fiber, Agave Syrup, Chocolate (Cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Almonds, Gluten Free Oats, Whey Protein Isolate, Coconut, Glycerin, Flaxseed, Natural Flavors, Sunflower Oil, Sea Salt, Sunflower Lecithin.

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