Saltie Public Food Database

Blueberry Protein Water

💧
Brand Ready
UPC Code 847644006087
Data Source USDA

Nutrition Facts

Package Weight 16.9 fl oz/500 mL
Serving Sizes 16.9 oz (500ml)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16.9 oz of Blueberry Protein Water are 6% in carbs, 0% in fat, and 94% in protein.

carbs: 6%
fat: 0%
protein: 94%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Protein Water is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Protein Water is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Whey Protein Isolate, Phosphoric Acid, Citric Acid, Natural Flavors, Fruit And Vegetable Juice (Color), Monk Fruit Extract, Stevia Extract, Electrolytes: Sodium, Potassium, Chloride, Magnesium, Calcium

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