Blue Raspberry Sports Drink

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Brand Ready

UPC Code 847644008159

Data Source USDA

Nutrition Facts

Package Weight 28 FL OZ/828 mL

Serving Sizes 12 oz (360ml)

Calories 68

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 169mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Blue Raspberry Sports Drink are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Raspberry Sports Drink is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Raspberry Sports Drink is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Fruit Juice Concentrate Blend (Peach, Pineapple, Blueberry), Citric Acid,electrolyte Mix (Sea Salt, Potassium Citrate, Magnesium Citrate), Vitamin Mix (Niacin, Vitamin B12, Folic Acid, Vitamin B6), Natural Flavors, Fruit And Vegetable Juice (Color).