Dark Chocolate Mocha Bar

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Brand Ready

UPC Code 847644007046

Data Source USDA

Nutrition Facts

Package Weight 1.83 oz/52 g

Serving Size 52g

Calories 200

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 100mg 4%

Total Carbohydrate 31g 11%

Dietary Fiber 7g 25%

Sugars 12g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Dark Chocolate Mocha Bar are 57% in carbs, 21% in fat, and 22% in protein.

carbs: 57%

fat: 21%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Mocha Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Mocha Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Agave Syrup, Chicory Root Fiber, Dark Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa, Milk, Soy Lecithin, Salt), Coated Oats (Rolled Oats, Evaporated Cane Juice, Canola Oil, Tocopherols Added To Protect Flavor), Ground Coffee, Cocoa (Processed With Alkali), Natural Flavor, High Oleic Sunflower Oil, Brown Rice Flour, Crisp Rice (Rice Flour, Dried Cane Syrup, Sea Salt), Rolled Oats, Flaxseed, Glycerine, Sunflower Lecithin, Sea Salt.