Saltie Public Food Database

Oep 25%lesssodium Tacossng Mix Old El Paso 25% Less Sodium Taco Seasoning Mix Packet

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Brand Old El Paso
UPC Code 00046000288772
Data Source USDA

Nutrition Facts

Package Weight 1 ONZ
Serving Sizes 5 (100g)
-
Calories 320
Total Fat 4.6g 6%
Saturated Fat 0.7g 3%
Cholesterol 0mg 0%
Sodium 4420mg 192%
Total Carbohydrate 65.8g 24%
Dietary Fiber 10.1g 36%
Sugars 3.3g
Protein 5.3g 11%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 of Old El Paso 25% Less Sodium Taco Seasoning Mix Packet are 81% in carbs, 13% in fat, and 7% in protein.

carbs: 81%
fat: 13%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso 25% Less Sodium Taco Seasoning Mix Packet is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso 25% Less Sodium Taco Seasoning Mix Packet is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Maltodextrin, Chili Pepper, Onion Powder, Salt, Spice, Sea Salt (Potassium Magnesium Chloride, Salt). Contains 2 % Or Less Of: Vegetable Oil (Canola And/or Soybean Oil), Silicon Dioxide (Anticaking Agent), Citric Acid, Natural Flavor.

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