Tuna Rolled In Seawood And Sunshine, Garnished With Ginger, Wasabi And Soy Sauce Hoso Maki

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Brand Yummi Sushi

UPC Code 853759008601

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/214 g

Serving Size 214g

Calories 300

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 116mg 5%

Total Carbohydrate 52g 19%

Dietary Fiber 0g 0%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 214 g of Tuna Rolled In Seawood And Sunshine, Garnished With Ginger, Wasabi And Soy Sauce Hoso Maki are 72% in carbs, 3% in fat, and 25% in protein.

carbs: 72%

fat: 3%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Rolled In Seawood And Sunshine, Garnished With Ginger, Wasabi And Soy Sauce Hoso Maki is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Rolled In Seawood And Sunshine, Garnished With Ginger, Wasabi And Soy Sauce Hoso Maki is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Milled Rice, Water, Sushi Vinegar(Sugar, Water, Vinegar, Salt]),tuna (Tuna And Carbon Monoxide Or Tasteless Smoke [To Promote Color Retention]),wasabi (Horseradish, Mustard, Spirulina),pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Seaweed.