Mango Lassi Yogurt Drink
🥭
UPC Code
796252300196
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1 cup (240ml)
Calories
206
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
29mg
10%
Sodium
43mg
2%
Total Carbohydrate
31.9g
12%
Dietary Fiber
0g
0%
Sugars
30g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Mango Lassi Yogurt Drink are
59% in carbs, 33% in fat, and 7% in protein.
carbs:
59%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Lassi Yogurt Drink is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Lassi Yogurt Drink is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Mango Puree Skim Milk, Modified Food Starch, Whey Protein Concentrate, Tapioca And Corn Starch, Carrageenan, Natural Flavor And Color, Potassium Sorbate Added To Protect Freshness. Contains Live Active Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus).
Other Foods