Mexican 4 Cheese Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses
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UPC Code
041250670056
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
0.25 cup (28g)
Calories
110
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Mexican 4 Cheese Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses are
4% in carbs, 72% in fat, and 25% in protein.
carbs:
4%
fat:
72%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican 4 Cheese Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican 4 Cheese Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Queso Quesadilla Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Asadero Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Anticake (Potato Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor).
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