Holiday S'mores Dark Chocolate Bark

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Brand 365 Everyday Value

UPC Code 099482476045

Data Source USDA

Nutrition Facts

Package Weight 4.7 OZ/133 g

Serving Sizes 1 oz (30g)

Calories 140

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Holiday S'mores Dark Chocolate Bark are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday S'mores Dark Chocolate Bark is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday S'mores Dark Chocolate Bark is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin [Emulsifier], Natural Flavor*), Marshmallow (Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein Concentrate, Natural Flavor), Graham Cookie Pieces (Whole Wheat Flour, Cane Sugar, Expeller Pressed Palm Oil, Honey, Baking Soda (Sodium Bicarbonate), Salt, Soy Lecithin [Emulsifier], Natural Flavors), Natural Flavor, Sea Salt, Organic Nonfat Dry Milk.