Olive Jalapeno & Cheese Bread

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Brand Meijer

UPC Code 708820342927

Data Source USDA

Nutrition Facts

Package Weight 15.9 oz/450 g

Serving Sizes 0.125 bread (56g)

bread

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 bread of Olive Jalapeno & Cheese Bread are 75% in carbs, 10% in fat, and 15% in protein.

carbs: 75%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Jalapeno & Cheese Bread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Jalapeno & Cheese Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Green Olives (Green Olives, Water, Salt, Preservatives [Lactic Acid, Potassium Sorbate, Citric Acid]), Green Jalapeno Pepper (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride [Preservative]), Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto Color, Calcium Chloride [Preservative]), Contains Less Than 2% Of Each Of The Following: Yeast, Sea Salt.