Applewood Smoked Hummus
🍎
UPC Code
857802004183
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Sizes
1 oz (28g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
13g
5%
Dietary Fiber
8g
29%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Applewood Smoked Hummus are
64% in carbs, 11% in fat, and 25% in protein.
carbs:
64%
fat:
11%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Applewood Smoked Hummus is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Applewood Smoked Hummus is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Beans, Water, Sesame Tahini, Fresh Lemon Juice, Garlic, Salt, Cultured Dextrose, Cumin, Citric Acid, Guar Gum
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