Applewood Smoked Hummus

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Brand Hummusphere

UPC Code 857802004190

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 50

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 13g 5%

Dietary Fiber 8g 29%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Applewood Smoked Hummus are 64% in carbs, 11% in fat, and 25% in protein.

carbs: 64%

fat: 11%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Applewood Smoked Hummus is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Applewood Smoked Hummus is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans, Water, Sesame Tahini, Jalapenos (Sliced Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Fresh Lemon Juice, Garlic, Salt, Cilantro, Cumin, Citric Acid, Cayenne Pepper, Paprika, Potato Starch (Maltodextrin), Applewood Smoke, Guar Gum.