Hummus Salad Dressing, Smoky Black Bean Chipotle

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Brand Hummusphere

UPC Code 857802004244

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354.9 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 100

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 14%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hummus Salad Dressing, Smoky Black Bean Chipotle are 26% in carbs, 65% in fat, and 10% in protein.

carbs: 26%

fat: 65%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus Salad Dressing, Smoky Black Bean Chipotle is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus Salad Dressing, Smoky Black Bean Chipotle is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Bean Traditional Hummus (Black Beans, Water, Sesame Tahini, Fresh Lemon Juice, Galic, Salt, Cumin, Citric Acid, Potato Starch (Maltodextrin), Applewood Smoke, Guar Gum), Extra Virgin Olive Oil, Olive Oil, Water, Organic Distilled Vinegar, Organic Agave Syrup, Garlic Powder, Oregano, Onion Powder, Chipotle Pepper Powder, Black Pepper, Cilantro, Citric Acid, Guar Gum.