Saltie Public Food Database

Biscotti Cookies, Luscious Lemon

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UPC Code 86166500251
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 cookies (25g)
cookies
Calories 120
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Biscotti Cookies, Luscious Lemon are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti Cookies, Luscious Lemon is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti Cookies, Luscious Lemon is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Gluten Free Flour Blend (Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Natural Almond Meal (May Appear As Brown Flecks), Tapioca Starch, Sweet Rice Flour, Potato Starch, Grainless & Aluminum-free Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Baking Soda, Sea Salt, Xanthan Gum), Evaporated Cane Juice, Eggs, Unsalted Butter (Cream, Natural Flavoring), Light Brown Sugar (Evaporated Cane Juice And Molasses), Natural Lemon Flavor (Organic Sunflower Oil, Natural Flavor).

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