Sardines In Tomato Sauce, Hot, Hot
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UPC Code
748485200026
Data Source
USDA
Package Weight
155 g/5.5 oz
Serving Size
56g
Calories
50
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Sardines In Tomato Sauce, Hot, Hot are
16% in carbs, 36% in fat, and 48% in protein.
carbs:
16%
fat:
36%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Sardines In Tomato Sauce, Hot, Hot is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sardines In Tomato Sauce, Hot, Hot is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sardines Tomato Sauce (Water, Tomato Paste), Thickeners (Cornstarch, Tapioca Starch, Xanthan Gum), Salt, Sugar, Seasonings (Garlic, Cinnamon, Ginger, Paprika), Soybean Oil, Monosodium Glutamate And Chili
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