Saltie Public Food Database

Summer Sausage

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UPC Code 079041840302
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 2 oz (56g)
oz
Calories 180
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 638mg 28%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Summer Sausage are 4% in carbs, 74% in fat, and 22% in protein.

carbs: 4%
fat: 74%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Summer Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summer Sausage is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Dextrose, Salt Flavoring, Water, Glucono Deltalactone, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite

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