Chocolate Hazelnut Flavored Keto Snack Bar

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Brand Ketologic

UPC Code 850014706173

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158.7 g

Serving Size 40g

Calories 190

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 9g 32%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Chocolate Hazelnut Flavored Keto Snack Bar are 26% in carbs, 63% in fat, and 11% in protein.

carbs: 26%

fat: 63%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Flavored Keto Snack Bar is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Flavored Keto Snack Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnuts, Soluble Corn Fiber, Whey Protein Isolate, Cocoa Butter, Cocoa Nibs, Coconut, Glycerine, Unsweetened Chocolate, Cocoa Powder, Sunflower Lecithin, Inulin, Erythritol, Natural Flavor, Sea Salt, Vanilla Extract, Steviol Glycosides (Stevia Extract), Monk Fruit Extract.