Saltie Public Food Database

Cook & Serve Pudding & Pie Filling, Tapioca

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Brand Jell-o
UPC Code 043000213636
Data Source USDA

Nutrition Facts

Serving Size 23g
g
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Cook & Serve Pudding & Pie Filling, Tapioca are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cook & Serve Pudding & Pie Filling, Tapioca is 96%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cook & Serve Pudding & Pie Filling, Tapioca is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Tapioca, Cornstarch, Modified Cornstarch, Contains Less Than 2% Of Artificial Flavor, Soy Lecithin, Calcium Carrageenan (Thickener), Salt, Polysorbate 60 (Prevents Scorching), Mono- And Diglycerides (Prevents Foaming), Artificial Color, Yellow 5, Yellow 6, Bha (Preservative).

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