Chocolate Vanilla Swirls Pudding Snacks

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Brand Jell-o

UPC Code 043000042175

Data Source USDA

Nutrition Facts

Serving Size 110g

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 16.1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Chocolate Vanilla Swirls Pudding Snacks are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Vanilla Swirls Pudding Snacks is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Vanilla Swirls Pudding Snacks is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Contains Less Than 1% Of Cornstarch, Salt, Sodium Stearoyl Lactylate (For Smooth Texture), Sodium Alginate, Calcium Phosphate, Natural And Artificial Flavor, Artificial Color, Yellow 5, Yellow 6, Vitamin A Palmitate, Vitamin D.