Cured Pork Longaniza

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Brand Reynaldo's

UPC Code 048696000560

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 2.5 oz (70g)

Calories 190

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 600mg 26%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Cured Pork Longaniza are 4% in carbs, 78% in fat, and 18% in protein.

carbs: 4%

fat: 78%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cured Pork Longaniza is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cured Pork Longaniza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Vinegar, Paprika, Salt (Salt, Yellow Prussiate Of Soda [Anticaking]), Water, Spices, Isolated Soy Product, Red Pepper, Cure (Salt, Sodium Nitrite, Red #3), Garlic Powder.