Coconut Cream Dessert, Lemon Ganache
🍋
UPC Code
810041030016
Data Source
USDA
Package Weight
6.4 oz/176 g
Serving Sizes
1 pack (44g)
Calories
100
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Coconut Cream Dessert, Lemon Ganache are
31% in carbs, 69% in fat, and 0% in protein.
carbs:
31%
fat:
69%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Cream Dessert, Lemon Ganache is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Cream Dessert, Lemon Ganache is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Cream (Coconut Extract, Water), Water, Cane Sugar, Lemon Juice, Coconut Oil, Inulin, Corn Starch, Locust Bean Gum, Guar Gum, Agar, Natural Flavor, Lutein (Color), Mono And Diglycerides.
Other Foods