Individually Quick Frozen Sliced Strawberries, Blueberries, Dark Sweet Cherries, Blackberries & Pomegranate Arils, Antioxidant Blend
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UPC Code
873668003627
Data Source
USDA
Package Weight
53 oz/3.3 lbs/1.5 kg
Serving Size
300g
Calories
159
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39.9g
15%
Dietary Fiber
9g
32%
Sugars
27g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 300 g of Individually Quick Frozen Sliced Strawberries, Blueberries, Dark Sweet Cherries, Blackberries & Pomegranate Arils, Antioxidant Blend are
90% in carbs, 5% in fat, and 5% in protein.
carbs:
90%
fat:
5%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Individually Quick Frozen Sliced Strawberries, Blueberries, Dark Sweet Cherries, Blackberries & Pomegranate Arils, Antioxidant Blend is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Individually Quick Frozen Sliced Strawberries, Blueberries, Dark Sweet Cherries, Blackberries & Pomegranate Arils, Antioxidant Blend is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sliced Strawberries, Organic Blueberries, Organic Dark Sweet Cherries, Organic Blackberries, Organic Pomegranate Arils.
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