Saltie Public Food Database

Assorted Fine Chocolates

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Brand Jacquot
UPC Code 052302778804
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Sizes 3 pieces (30g)
pieces
Calories 170
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Fine Chocolates are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Fats (Palm, Palm Kernel), Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Cocoa Powder Processed With Alkali, Whey Powder, Milk Fat, Lactose, Sunflower Lecithin (Emulsifier), Roasted Hazelnut Paste, Natural And Artificial Flavors, Sunflower Oil.

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