Loaded Potato Skins

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Brand Farm Rich

UPC Code 041322378941

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 pieces (91g)

pieces

Calories 210

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 460mg 20%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Loaded Potato Skins are 23% in carbs, 60% in fat, and 17% in protein.

carbs: 23%

fat: 60%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Skins is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Skins is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Skin, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [Color]), Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Honey, Dehydrated Pork Broth, Potassium Lactate, Sodium Diacetate, Flavoring), Soybean Oil, Contains 2% Or Less Of Each Of The Following: Dehydrated Onions, Dehydrated Garlic, Iodized Salt, Spices.