Battered Mozzarella Cheese Sticks
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UPC Code
041322397683
Data Source
USDA
Package Weight
6 lbs/2.72 kg
Serving Sizes
1 stick (38g)
Calories
110
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
350mg
15%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 stick of Battered Mozzarella Cheese Sticks are
33% in carbs, 49% in fat, and 18% in protein.
carbs:
33%
fat:
49%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Battered Mozzarella Cheese Sticks is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Battered Mozzarella Cheese Sticks is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Blue 1, Dextrose, Iodized Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Methylcellulose, Milk Protein Concentrate, Modified Cornstarch, Mono And Diglycerides, Natural Flavor, Nonfat Dry Milk, Paprika Extract (Color), Powdered Eggs, Red 40, Salt, Sodium Alginate, Soy Flour, Spice Extractives, Spices, Sugar, Wheat Starch, Whey Powder, Yellow 5, Yellow Corn Flour.
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