Saltie Public Food Database

Skillet Meals Chicken Florentine

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Brand Kroger
UPC Code 011110871572
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 2.66 cups (245g)
cup
Calories 260
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 44mg 15%
Sodium 850mg 37%
Total Carbohydrate 28.9g 11%
Dietary Fiber 2g 7%
Sugars 4g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.66 cup of Skillet Meals Chicken Florentine are 46% in carbs, 25% in fat, and 29% in protein.

carbs: 46%
fat: 25%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Skillet Meals Chicken Florentine is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skillet Meals Chicken Florentine is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Grilled Seasoned Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Salt, Dextrose, Isolated Soy Protein, Sodium Phosphate, Modified Food Starch, Granulated Onion, Granulated Garlic, Carrageenan, Spice), Half And Half (Milk, Cream), Spinach, Less Than 2% Of: Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Romano Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Stabilizer (Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Salt, Corn Starch, Disodium Phosphate, Yeast Extract, Granulated Garlic, Granulated Onion, Spices, Xanthan Gum.

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