Skillet Meals Chicken Florentine
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UPC Code
011110871572
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
2.66 cups (245g)
Calories
260
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
44mg
15%
Sodium
850mg
37%
Total Carbohydrate
28.9g
11%
Dietary Fiber
2g
7%
Sugars
4g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.66 cup of Skillet Meals Chicken Florentine are
46% in carbs, 25% in fat, and 29% in protein.
carbs:
46%
fat:
25%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Skillet Meals Chicken Florentine is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skillet Meals Chicken Florentine is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Pasta (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Grilled Seasoned Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Salt, Dextrose, Isolated Soy Protein, Sodium Phosphate, Modified Food Starch, Granulated Onion, Granulated Garlic, Carrageenan, Spice), Half And Half (Milk, Cream), Spinach, Less Than 2% Of: Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Romano Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Stabilizer (Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Salt, Corn Starch, Disodium Phosphate, Yeast Extract, Granulated Garlic, Granulated Onion, Spices, Xanthan Gum.
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