Sausage & Pancake

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Brand Kroger

UPC Code 011110895295

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 package (142g)

package

Calories 371

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 680mg 30%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 14g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sausage & Pancake are 46% in carbs, 41% in fat, and 13% in protein.

carbs: 46%

fat: 41%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Pancake is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Pancake is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pancake Ingredients: Water, Wheat Flour (Bleached), Sugar, Soybean Oil, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk. Cooked In Vegetable Oil (Contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil). Sausage Ingredients: Pork, Water, Imitation Maple Flavor (Sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate).