High Fiber Brownies, Chocolate Fudge
🍫
UPC Code
011110872456
Data Source
USDA
Package Weight
5.34 oz/151 g
Serving Sizes
1 brownie (25g)
Calories
90
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 brownie of High Fiber Brownies, Chocolate Fudge are
70% in carbs, 26% in fat, and 4% in protein.
carbs:
70%
fat:
26%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of High Fiber Brownies, Chocolate Fudge is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Fiber Brownies, Chocolate Fudge is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicory Root Extract (Inulin), Enriched What Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Flavored Chips (Sugar, Palm Kernel And Palm Oil, Cocoa [Processed With Alkali], Dextrose, Whey Powder, Soy Lecithin, Natural Flavor), Whole Grain Wheat Flour, Cocoa (Processed With Alkali), Fructose, Glycerin, Vegetable Oil Blend (High Oleic Canola Oil And/or High Oleic Sunflower Oil), Palm Oil, Less Than 2% Of: Palm Kernel Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Egg Whites, Corn Starch, Nonfat Milk, Cocoa Powder, Salt, Natural Flavor, Xanthan Gum, Soy Lecithin.
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