Citrus, Ginger & Thyme Artisan Crisps, Citrus, Ginger & Thyme

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Brand Rustic Bakery

UPC Code 756963180074

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Citrus, Ginger & Thyme Artisan Crisps, Citrus, Ginger & Thyme are 64% in carbs, 25% in fat, and 11% in protein.

carbs: 64%

fat: 25%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Citrus, Ginger & Thyme Artisan Crisps, Citrus, Ginger & Thyme is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Citrus, Ginger & Thyme Artisan Crisps, Citrus, Ginger & Thyme is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Cane Sugar, Pumpkin Seeds, Sesame Seeds, Candied Lemon (Lemon Peel, Glucose Syrup, Sugar), Candied Orange (Orange Peel, Glucose Syrup, Sugar), Crystallized Ginger (Ginger, Sugar), Buttermilk, Baking Powder, Sea Salt, Thyme, Orange Zest, Coriander, Natural Flavors