Original Specialty Water Crackers
💧
UPC Code
041190068999
Data Source
USDA
Package Weight
4.4 OZ/124 g
Serving Size
15g
Calories
60
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 g of Original Specialty Water Crackers are
73% in carbs, 21% in fat, and 6% in protein.
carbs:
73%
fat:
21%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Original Specialty Water Crackers is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Specialty Water Crackers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And/or High Oleic Canola Oil (Contains Rosemary Extract And Ascorbic Acid For Freshness), Contains 2% Or Less Of: Salt, Sugar.
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