Saltie Public Food Database

Mushroom Barley Soup

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UPC Code 041190057719
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1 cup (240ml)
cup
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mushroom Barley Soup are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Barley Soup is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Barley Soup is estimated to be 99%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Vegetable Stock [Organic Vegetables (Organic Carrot, Organic Onion, Organic Celery), Organic Tomato Paste, Sea Salt, Organic Cane Sugar, Organic Molasses, Yeast Extract, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Organic Natural Flavoring, Organic Canola Oil], Organic Cane Sugar, Sea Salt.

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