Vanilla Meal Replacement Shake
🍽
UPC Code
036144015976
Data Source
USDA
Package Weight
66 FL OZ/1.9 L
Serving Size
325ml
Calories
179
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
7mg
2%
Sodium
211mg
9%
Total Carbohydrate
23g
8%
Dietary Fiber
3.9g
14%
Sugars
19g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 325 ml of Vanilla Meal Replacement Shake are
49% in carbs, 29% in fat, and 22% in protein.
carbs:
49%
fat:
29%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Meal Replacement Shake is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Meal Replacement Shake is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fat Free Milk, Water, Canola Oil, Cellulose Gel, Cellulose Gum, Fructose, Natural & Artificial Flavor, Potassium Phosphate, Soy Lecithin, Carrageenan, Acesulfame Potassium And Sucralose (Non-nutritive Sweeteners). Vitamins And Minerals: Sodium Ascorbate, Vitamin A Palmitate, Dicalcium Phosphate, Cholecalciferol, Phytonadione, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, D-calcium Pantothenate, Zinc Gluconate, Manganese Sulfate, Sodium Molybdate, Ferric Orthophosphate, D,l-alpha Tocopheryl Acetate, Thiamin Hydrochloride, Niacinamide, Folic Acid, Biotin, Dimagnesium Phosphate, Sodium Selenite, Chromium Chloride.
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